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You are welcome here.

Updated: Dec 17, 2021

Hello! Welcome to my blog and to my first post. I wanted to welcome you, as a reader, but also as someone who might have stumbled upon my website looking for a dietitian, or advice around food, or just were browsing during a work break.

I wanted to welcome you because perhaps you don't feel welcomed in many spaces. Maybe you don't feel welcome in your own body--or maybe you don't even feel well in your body. I know what it's like to feel like you don't belong to a space or even your own profession--like your whole self cannot be seen or others refuse to see the whole you.

You aren't alone. And you deserve to be seen. You deserve to exist wholly in your body--as it is--and deserve care that takes your experience in mind. You deserve to be welcomed as you are. I'm welcoming you here whether you're looking for information, insight, or just a place to be. Thanks for being here!

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